Shoulder Pain

Shoulder Pain

Shoulder pain responds exceptionally well to chiropractic care. Proper treatment requires more than simply working on the painful areas and stretching them with colored band exercises.

Stop Stretching!

Stop Stretching!

A good stretch before exercise or sport has long been touted as a way to warm up and reduce the risk of injury. Unfortunately, this could not be further from the truth. Stretching has never been proven to reduce injuries and research actually shows that stretching increases the risk of injury.