Deal With Stress Effectively
We all deal with stress at one time or another. Learning how to handle it effectively can improve your enjoyment of life.
Stay Healthy This Cold & Flu Season
A few simple lifestyle choices can reduce your odds of getting sick this winter.
Stop Stretching!
A good stretch before exercise or sport has long been touted as a way to warm up and reduce the risk of injury. Unfortunately, this could not be further from the truth. Stretching has never been proven to reduce injuries and research actually shows that stretching increases the risk of injury.
What To Look For When You Buy Fish Oil
Fish oil can be an effective supplement for improving your overall health. Find out how to find a product with right amount of healthy omega-3 fats.
Can Chiropractic Help Hip Pain?
Yes! Our unique brand of chiropractic care excels at treating and eliminating hip pain because we address all of the areas that can stress the hip: lower back, pelvis, thigh muscles, and even the foot.
Relief From Neck Pain
The goal of treatment is to relieve pain and inflammation quickly and then use chiropractic care to correctly align the spine and home exercises to strengthen the neck to prevent reoccurrence.