The knee may hurt, but the problem could be in the hip, thigh, ankle or even the foot. A thorough chiropractic evaluation determines the true source of the knee pain in order to strengthen the whole body and to prevent the knee pain from returning.
Muscle soreness after working out can be managed with supplements and a few easy lifestyle changes.
Why it’s important to take a multivitamin every day and what to look for when you buy one.
Fish oil can be an effective supplement for improving your overall health. Find out how to find a product with right amount of healthy omega-3 fats.