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Healthy Sleep

Healthy Sleep

by Scott T Sheriff, DC | May 4, 2021 | General

A few tips for achieving the best sleep of your life

How Often Should You Get Adjusted?

How Often Should You Get Adjusted?

by Scott T Sheriff, DC | Sep 1, 2020 | Back, General, Neck, Wellness

I am passionate about helping my patients get healthy and then teaching them to stay that way. I want you to feel your absolute best each and every day of your life!

How Fiber in Your Diet Improves Your Health

How Fiber in Your Diet Improves Your Health

by Scott T Sheriff, DC | May 19, 2020 | Fiber, General, Nutrition, Wellness

Fiber not only promotes good health, but it also helps prevent serious diseases such as colon cancer, heart disease, and diabetes. This week’s blog is all about fiber, the benefits that it provides and simple ways to increase the amount of fiber in your diet.

Relief for Carpal Tunnel Syndrome

Relief for Carpal Tunnel Syndrome

by Scott T Sheriff, DC | Apr 28, 2020 | Carpal tunnel syndrome, Chiropractic, General, Wrist

Chiropractic medicine is a very effective way to treat carpal tunnel syndrome without drugs or surgery.

Improve Your Ability to Handle Stress

Improve Your Ability to Handle Stress

by Scott T Sheriff, DC | Apr 21, 2020 | Coronavirus, General, Stress, Wellness

Managing your ability to handle stress is more important now than ever.

Why Chiropractic Care Is A Powerful Tool For Your Good Health

Why Chiropractic Care Is A Powerful Tool For Your Good Health

by Scott T Sheriff, DC | Apr 14, 2020 | Chiropractic, General, Wellness

Spinal care immediately improves the way your body functions. It immediately improves how your brain communicates with the rest of your body.

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Recent Posts

  • Healthy Sleep
  • How Often Should You Get Adjusted?
  • How Foam Rolling Can Help You
  • Why Women Have an Increased Risk of Arthritis – and How to Prevent It
  • What are the Benefits of an Alkaline Diet?

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