I am passionate about helping my patients get healthy and then teaching them to stay that way. I want you to feel your absolute best each and every day of your life!
Foam rolling is a great way to reduce muscle soreness and improve flexibility.
A diet high in alkaline foods can improve your energy level and reduce your risk of chronic disease.
The knee may hurt, but the problem could be in the hip, thigh, ankle or even the foot. A thorough chiropractic evaluation determines the true source of the knee pain in order to strengthen the whole body and to prevent the knee pain from returning.
Calcium is only one component of healthy bones. Strong bones require much, much more – let’s talk about diet and exercise and how it relates to bone health.
Take action now because it’s much easier to prevent muscle loss than it is to gain it back.